Asthma Information

Asthma is a long-term respiratory condition that causes airways to become inflamed and narrow, leading to breathing difficulties. Understanding triggers, treatments, and self-care can help manage symptoms effectively.

🔹 Common Symptoms

  • ✔ Wheezing or whistling sound when breathing
  • ✔ Shortness of breath
  • ✔ Chest tightness or pain
  • ✔ Coughing, especially at night or early morning

🔹 Triggers

  • ✔ Allergens such as pollen, dust mites, and pet dander
  • ✔ Cold air or sudden weather changes
  • ✔ Exercise or physical activity
  • ✔ Respiratory infections or colds
  • ✔ Smoke, strong odors, or air pollution

🔹 Treatment Options

  • Reliever Inhalers
    ✔ Provide quick relief from asthma symptoms
    ✔ Often used during an asthma attack or when symptoms appear
  • Preventer Inhalers
    ✔ Reduce airway inflammation
    ✔ Taken daily to prevent attacks
  • Combination Inhalers
    ✔ Contain both reliever and preventer medications
    ✔ Used for moderate to severe asthma under medical supervision
  • Oral Medications
    ✔ Leukotriene receptor antagonists or other tablets for long-term control
    ✔ Prescribed by a healthcare professional

🔹 Self-Care & Management

  • ✔ Identify and avoid triggers wherever possible
  • ✔ Follow prescribed inhaler regimen and technique
  • ✔ Monitor symptoms and peak flow regularly
  • ✔ Have an asthma action plan for emergencies
  • ✔ Seek immediate medical help if symptoms worsen or inhaler is ineffective

🧭 Quick Guide: Asthma

✅ Reliever inhaler for sudden symptoms
✅ Preventer inhaler daily for long-term control
✅ Avoid known triggers and monitor symptoms
✅ Follow an asthma action plan and seek help in emergencies

⚠️ This guide is for educational purposes only. Always follow advice from a healthcare professional for asthma management and emergencies.