Orthopaedic supports help stabilize, protect, and relieve stress on joints, muscles, and ligaments. They can aid recovery from injury, manage chronic conditions, and improve mobility.

🔹 Common Types of Orthopaedic Supports

  • ✔ Knee braces – support weak or injured knees
  • ✔ Ankle supports – provide stability and prevent sprains
  • ✔ Wrist and elbow supports – relieve strain and prevent injury
  • ✔ Back and lumbar supports – reduce pain and improve posture
  • ✔ Shoulder supports – stabilize joints after injury or surgery

🔹 Benefits of Orthopaedic Supports

  • ✔ Reduces pain and inflammation
  • ✔ Provides stability and protection during activity
  • ✔ Supports rehabilitation and recovery
  • ✔ Prevents further injury or strain
  • ✔ Improves confidence and mobility

🔹 Choosing the Right Support

  • ✔ Identify the affected area and level of support needed
  • ✔ Consider adjustable or elastic designs for comfort and fit
  • ✔ Consult a healthcare professional for severe injuries or post-surgery needs
  • ✔ Follow sizing guidelines to ensure effectiveness
  • ✔ Use supports as recommended; avoid over-reliance which can weaken muscles

🧭 Quick Guide: Orthopaedic Support

✅ Knee, ankle, wrist, or back support based on affected area
✅ Adjustable braces for comfort and fit
✅ Use during activity or rehabilitation as advised
✅ Consult a healthcare professional for severe or chronic conditions
✅ Maintain muscle strength alongside using supports

⚠️ This guide is for educational purposes only. Consult a healthcare professional for personalised advice on orthopaedic support products.