Allergy & Hayfever Information

Allergies and hayfever are common conditions caused by the immune system reacting to pollen, dust, animal dander, or other triggers. Symptoms can be uncomfortable, but with the right treatment they can be well controlled.

🔹 Common Symptoms

  • ✔ Sneezing, runny or blocked nose
  • ✔ Itchy, watery, or red eyes
  • ✔ Scratchy throat or cough
  • ✔ Tiredness due to disturbed sleep

🔹 Treatment Options

  • Antihistamine Tablets & Syrups
    ✔ Relieve sneezing, runny nose, and itching
    ✔ Some are non-drowsy for daytime use
  • Nasal Sprays
    ✔ Reduce nasal congestion and inflammation
    ✔ Work directly at the site of symptoms
  • Eye Drops
    ✔ Help soothe itchy, watery eyes
    ✔ Quick local relief for eye symptoms
  • Barrier Balms & Filters
    ✔ Applied around the nose to trap pollen
    ✔ Reduce allergen exposure

🔹 Self-Care & Prevention

  • ✔ Keep windows closed during high pollen days
  • ✔ Shower and change clothes after being outdoors
  • ✔ Wear wraparound sunglasses to protect eyes
  • ✔ Monitor pollen forecasts to plan ahead

🧭 Quick Guide: Managing Allergy & Hayfever

✅ Antihistamines for quick overall relief
✅ Nasal sprays for congestion and long-term control
✅ Eye drops for itchy, watery eyes
✅ Reduce pollen exposure with simple lifestyle steps

⚠️ This guide is for educational purposes only. Always speak with a pharmacist or doctor before starting new allergy treatments, especially for children or if you take other medicines.