Oral Care Information

Good oral care is essential for healthy teeth, gums, and fresh breath. Daily cleaning and the right products help prevent cavities, gum disease, and discomfort while keeping your smile bright.

🔹 Common Oral Health Concerns

  • ✔ Tooth decay and cavities
  • ✔ Gum problems such as gingivitis or bleeding gums
  • ✔ Bad breath (halitosis)
  • ✔ Tooth sensitivity to hot, cold, or sweet foods
  • ✔ Plaque and tartar build-up

🔹 Oral Care Products

  • Toothpastes
    ✔ Fluoride options to protect against cavities
    ✔ Sensitive formulas for tooth pain relief
  • Mouthwashes
    ✔ Freshen breath and reduce bacteria
    ✔ Some target gum health or sensitivity
  • Toothbrushes
    ✔ Manual and electric options for effective cleaning
    ✔ Soft bristles recommended for sensitive gums
  • Floss & Interdental Brushes
    ✔ Clean between teeth where brushing misses
    ✔ Help prevent plaque and gum problems
  • Denture Care
    ✔ Cleansers and adhesives for comfort and hygiene
    ✔ Special brushes for dentures and retainers

🔹 Self-Care Tips

  • ✔ Brush teeth twice daily for at least 2 minutes
  • ✔ Floss or use interdental brushes once a day
  • ✔ Limit sugary foods and drinks to protect enamel
  • ✔ Visit the dentist regularly for check-ups
  • ✔ Replace toothbrushes every 3 months

🧭 Quick Guide: Oral Care

✅ Fluoride toothpaste for cavity protection
✅ Sensitive toothpaste for pain relief
✅ Mouthwash for fresh breath & gum support
✅ Daily flossing for healthy gums

⚠️ This guide is for educational purposes only. Always seek advice from a dentist for persistent pain, bleeding gums, or tooth sensitivity.